#120 How to Lead Without Burning Out with Curtis Sprouse
What if burnout isn't caused by doing too much... but by carrying the wrong things?
In this episode of Leadership on the Rocks, Bethany sits down with leadership coach and entrepreneur Curtis Sprouse to discuss how leaders can regain clarity, manage pressure, reset between work and home, and create healthier lives without sacrificing performance.
In this episode you'll learn:
- Why leaders must elevate themselves before they can elevate others
- The surprising first step to overcoming burnout
- How small daily habits dramatically improve leadership effectiveness
- Practical ways to mentally reset before walking through your front door
- Why defining the real problem changes everything
- How to stop carrying burdens you were never meant to carry
- Why peopleānot purposeāmust always come first
Connect with Curtis Sprouse
š EurekaConnect: https://eurekaconnect.com/
Assessment & Leadership Coaching:
š§ [email protected]
Institute for Biomedical Entrepreneurship:
š https://www.ibeinc.org
Leadership on the Rocks helps leaders build healthier teams, stronger foundations, and greater harmony between their professional and personal lives through coaching, workshops, speaking, and practical leadership resources. Visit us at www.leadershipontherocks.com.
Order Leadership on the Rocks: How to Survive, Adapt, and Succeed in the Wilderness of Leadership at www.leadershipontherocks.com or on Amazon.
CONTACT US:
Visit our website at: https://www.leadershipontherocks.com/
Follow us online:
- Facebook: Leadership on the Rocks
- Instagram: @leadershipontherocks
- LinkedIn: Bethany Rees
Email: [email protected]
